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How Do Ceos Successfully Manage Work-Life Balance?

How Do Ceos Successfully Manage Work-Life Balance?

Exploring the elusive equilibrium of work and personal life, this article delves into the strategies employed by top CEOs to maintain balance. With contributions from industry leaders and seasoned executives, the insights presented offer a practical roadmap for managing the often competing demands of professional and private spheres. Discover actionable tips on setting boundaries, delegating responsibilities, and prioritizing well-being, all aimed at fostering a more harmonious and productive lifestyle.

  • Set Clear Priorities and Boundaries
  • Empower Team and Foster Dialogue
  • Prioritize Intentional Disconnection and Presence
  • Establish No-Meetings After 6 PM Rule
  • Set Clear Boundaries and Delegate Tasks
  • Avoid Work During Family Dinners and Weekends
  • Establish Clear Boundaries and Delegate Tasks
  • Balance Quality and Quantity
  • Finish Work at the Office
  • Avoid Checking Emails During Family Dinner
  • Integrate Intentional Practices into Daily Life
  • Establish Disciplined Routine and Clear Boundaries
  • Work Smarter and Delegate Responsibilities
  • Align Priorities and Delegate Tasks
  • Designate Specific Hours as Family Time
  • Create Distinct Zones in Schedule
  • Set Aside Micro-Sabbaticals
  • Set Clear Limits and Focus on Priorities
  • Prioritize Efficiency and Time Management
  • Adopt Clear Boundary System
  • Maintain Clear Boundaries and Delegate Tasks
  • Set Non-Negotiables and Delegate Tasks
  • Block Out Time for Personal Activities
  • Learn to Delegate and Set Boundaries
  • Carve Out Personal Time and Delegate Work
  • Treat Time as Valuable Resource
  • Allocate Time Strategically and Protect Personal Time

Set Clear Priorities and Boundaries

As a CEO, I've achieved work-life balance by establishing clear priorities and boundaries, for instance. It can be tempting to put in extra hours and sacrifice personal time for the benefit of the company in a high-pressure position like mine. But I've discovered that I also need to have a satisfying personal life in order to be totally present and productive at work.

I accomplish this by prioritizing my tasks and establishing boundaries between my personal and professional lives. This means that while I am totally committed to my profession during office hours, I make every effort to take a break from it and spend time with my loved ones after work. This not only enables me to recharge and return to work with a new perspective, but it also helps me maintain a healthy work-life balance.

Task delegation is another element that has been very helpful to me in managing work-life balance. Taking on every duty and job as a CEO can be alluring, but doing so can rapidly result in burnout and a lack of balance. Rather, I've learned to trust my team and give them duties. In addition to saving me time, this enables my teammates to further their careers and take on greater responsibility. In the end, this helps the business overall and frees me up to concentrate on other significant facets of my life.

In addition, I have communicated openly and honestly with my team and coworkers about my need for work-life balance. I set an example for my staff by encouraging them to put their personal lives first. Everyone in the organization benefits from a better work-life balance as well as a more upbeat and encouraging work culture.

Prioritizing work-life balance is crucial for both personal and professional success, in my opinion as a CEO. I've been able to manage my obligations and have a satisfying personal life by establishing clear boundaries, assigning tasks, and encouraging a positive work-life balance inside the organization.

Rinal Patel
Rinal PatelFounder, Business owner and leader, Webuyphillyhomes

Empower Team and Foster Dialogue

Building harmony between professional and personal virtues of life isn't an easy task when you are a CEO. I believe the key is empowering the team and having a close dialogue about the responsibilities. When my baby girl was born, I decided to reserve mornings for my family for the first 2-3 years. Thus, I've been starting work at 1:00 PM and working until 5:00 PM. Most of that time was dedicated to meetings with my teammates and European customers. Then, when my girls fell asleep, I worked between 10:00 PM and 1:00 AM. This was a great time for work requiring focus and meetings with American and Australian customers. Of course, my team agreed to this setup. Even though our schedules overlapped less, we were able to build a very efficient way of working. My team is even more empowered nowadays because I don't have the physical ability to micromanage. This required a good foundation - a company culture fostering dialogue, trust, and empowerment. Without that, there would not be a place for such flexibility.

Prioritize Intentional Disconnection and Presence

I've come to view life as a delicate juggling act with five critical components: work, family, health, friends, and spirit. Work, unlike the others, is a rubber ball; it can bounce back if dropped while the rest are fragile, like glass, and can crack if neglected.

With this mindset, I prioritized intentional disconnection and presence. One specific change I made was implementing a strict "family time" rule where I completely unplug from digital communications during evenings and weekends. This boundary ensures my leadership team can handle operational tasks, while I focus on nurturing personal relationships.

This habit not only prevents burnout but also allows me to recharge and return to work with fresh ideas, energy, and perspective.

My advice is to stop trying to divide time equally between everything. Instead, focus on being present and fully engaged in each moment.

Establish No-Meetings After 6 PM Rule

As a CEO, managing work-life balance requires intentional boundaries. I established a "no-meetings after 6 PM" rule and committed to keeping weekends free for family and personal time. To model this, I also encourage employees to prioritize their balance. For example, I turned off work notifications during a family vacation and delegated responsibilities to trusted team members, strengthening their leadership and showing my team that balance is achievable. The result? Greater personal fulfillment, a more motivated team, and a workplace culture that values well-being as much as productivity.

Set Clear Boundaries and Delegate Tasks

As the CEO of a small e-commerce business, keeping a good work-life balance is really important for both my health and the company's success. I make sure to set clear boundaries between work and personal time so I'm not always checking emails or working after hours. I also trust my team by giving them responsibilities, which lets me focus on the bigger picture and leadership. To stay refreshed, I take regular breaks and make time for exercise, family, or hobbies. Keeping this balance helps me stay energized, focused, and ready to lead my business.

Evan McCarthy
Evan McCarthyPresident and CEO, SportingSmiles

Avoid Work During Family Dinners and Weekends

One way I've successfully managed work-life balance is by setting clear boundaries between work and personal time. For example, I established a rule to avoid work emails or calls during family dinners and to keep my weekends as focused on personal activities as possible. One practice that's been particularly effective is scheduling personal priorities—like workouts, family time, or hobbies—on my calendar with the same commitment as business meetings. By treating these moments as non-negotiable, I ensure I'm recharging and staying present for what matters most outside of work. This balance not only improves my well-being but also sets an example for my team, fostering a culture that values both productivity and personal health. It's a reminder that strong leadership starts with taking care of yourself.

Establish Clear Boundaries and Delegate Tasks

A few years ago, I found myself working late virtually every night, certain that working longer hours was the only way to keep everything going smoothly. One evening, my kid asked why I was always so busy, and it hit me hard: I was present but not truly present. That moment made me reconsider how I viewed work and life.

I am determined to establish clear boundaries. Mornings were sacred time for my family, and I planned my work schedule so that I could unplug in the evenings. At first, I was concerned that this might reduce productivity, but the reverse happened. I was able to complete more tasks in less time by focusing my energies during working hours. Delegation became my superpower. Letting go of chores that did not require my immediate attention allowed me to be sharper and more present where it counted the most.

One of the most unexpected lessons happened during a weekend hike. Stepping away from numerous to-do lists provided me with insight on a long-standing business dilemma. Balance was more than just relaxation; it fostered better leadership.

Balance Quality and Quantity

Being a business owner taught me to balance work and life while staying adaptable. Quality takes precedence over quantity to achieve a successful work-life balance. I established specific times for family dinners during my children's early years, though TN Nursery was busy. These moments became special because they required effort to achieve. I could handle work calls, attend soccer games, and enjoy essential family moments by accepting flexibility. In the early hours, I dedicate myself to self-reflection or walks, which boost my energy for the new day. Achieving a work-life balance does not mean being perfect; it means permitting yourself to make mistakes and focusing on what matters most. My deliberate strategy has made me succeed at work and home.

Finish Work at the Office

One thing that works for me as a CEO is to make sure I finish all my work at the office, no matter how many extra hours it takes. I've learned to set the boundary that once I leave the office, my work stays there. This way I can truly disconnect and recharge which is key for long-term energy and focus.

By doing everything during office hours I prevent work from bleeding into my time which can easily happen in a high-demand role. It also helps me stay disciplined about managing my schedule and prioritizing tasks. When work is done for the day I don't let the feeling of needing to "catch up" overwhelm me or dictate my time.

Of course, this requires intentionality. There are days when the workload is heavy and I need to stay late but I always make sure not to take that work home. This means I get to spend quality time with my family, pursue hobbies, or simply relax knowing my personal life is separate from work. It's about respecting both aspects of my life and not letting one compromise the other.

It's not a perfect system and work sometimes spills over but for me, the key has been to stick to this boundary as much as possible. This way I can be more present and effective when I'm at work and feel rejuvenated and engaged in my personal life when I'm off the clock.

Avoid Checking Emails During Family Dinner

As a founder, one way I've successfully managed work-life balance is by setting clear boundaries between work and personal time. For example, I made it a rule to avoid checking emails or taking non-urgent calls during family dinner hours. This small change created a space where I could be fully present with my loved ones and recharge mentally.

What made this approach effective was the discipline to stick to it, even during busy periods, and the understanding that stepping away from work doesn't hinder productivity-it enhances it. By prioritizing balance, I've been able to approach both my professional and personal responsibilities with more focus and energy.

Rock Rocheleau
Rock RocheleauFounder & Attorney, Right Lawyers

Integrate Intentional Practices into Daily Life

Work-life balance is often framed as a constant tug-of-war between personal fulfillment and professional success, but I've learned it's less about balance and more about alignment. For years, I chased external success, pouring everything into my career, only to feel unfulfilled in other areas of my life. It wasn't until I uncovered the hidden blocks within me-limiting beliefs, suppressed emotions, and unaddressed fears-that I realized true balance begins from the inside out.

To achieve this alignment, I integrated intentional practices into my daily life that touch on four key areas: mental, emotional, physical, and spiritual well-being. For example, I start each day with 7 minutes of stillness-whether that's meditation, breathwork, or journaling-to center myself before tackling business demands. I schedule intentional pauses throughout my day to recalibrate, even if it's a quick walk or mindful moment.

Most importantly, I approach my work and life through the lens of alignment with my core values. This has allowed me to make decisions that honor my purpose and relationships, rather than simply adding to my to-do list. By prioritizing self-awareness and creating systems that reflect my deeper goals, I've been able to thrive not just in my career, but in my personal life as well.

True success isn't about doing it all-it's about being fully present in what matters most. When CEOs step into alignment with their own truth, they create a ripple effect of empowerment for their teams, families, and communities.

Elizabeth Munoz
Elizabeth Munoz🌺 Holistic Executive Coach | Soul-Centered Guide | 🌀 Founder, Soulhaven

Establish Disciplined Routine and Clear Boundaries

As a CEO, I've found that a disciplined routine and clear boundaries are essential to managing work-life balance successfully. For example, I instituted a practice of dedicating my mornings to strategic work followed by a strict cutoff in the late afternoon, reserving evenings exclusively for family time. This routine not only ensures that critical business tasks receive focused attention but also protects personal time from encroachment. I delegate responsibilities to trusted leaders, empowering them to make decisions and reducing my constant involvement in every detail. This delegation not only lightens my workload but also fosters leadership growth within the organization.

I also set aside regular time for self-care and hobbies, such as a weekly hike or reading session, to recharge mentally. By using technology to automate routine tasks and scheduling breaks during intense work periods, I've been able to maintain high productivity without sacrificing personal well-being. The result is a more energized leadership style and a harmonious blend of professional success with meaningful personal life, demonstrating that a structured approach to boundaries and delegation can lead to sustainable balance.

Georgi Petrov
Georgi PetrovCMO, Entrepreneur, and Content Creator, AIG MARKETER

Work Smarter and Delegate Responsibilities

As a business owner and certified arborist with over two decades of experience in the tree care industry, I've learned that achieving work-life balance isn't about working less, it's about working smarter and being intentional with my time. A pivotal moment in mastering this balance came a few years ago when my business began to grow rapidly. I found myself stretched thin between managing my team, meeting with clients, and ensuring the quality of our services, all while wanting to spend time with my family. My solution was to focus on building a strong team and delegating responsibilities. By hiring and training skilled employees who shared my dedication to quality and customer satisfaction, I created a team I could trust to handle day-to-day operations, giving me the bandwidth to focus on strategy and spend evenings and weekends with my family. My background as a certified arborist and years of working in the field helped me identify the right team members and guide them effectively, ensuring the high standards of our work were maintained. At the same time, I made it a priority to set clear boundaries. For example, I committed to no work calls after 6 PM unless it was an emergency, allowing me to coach my kids' soccer teams and attend their school events. This balance has not only improved my personal life but also strengthened my business, as clients appreciate that my team is empowered and responsive without relying solely on me. It's a testament to how investing in people and creating systems can give you freedom while driving success.

Align Priorities and Delegate Tasks

As a business coach and entrepreneur with decades of experience, I've always believed that work-life balance isn't just about dividing time; it's about aligning priorities. A standout example from my career is when I was scaling my telecommunications company to 30 employees. During this period, I had a young family, and the demands of running a fast-growing business were intense. To achieve balance, I implemented a strategy I now share with my clients: structured delegation combined with non-negotiable personal boundaries. I trained my team to take ownership of key processes, empowering them with clear systems and measurable accountability. This allowed me to focus on critical decisions while ensuring I had time carved out for my family and personal well-being. For instance, I blocked out evenings to be completely present at home, knowing that my team was capable of keeping operations running smoothly.

My experience in the military taught me discipline and the value of strategic planning, and my MBA helped me understand how to build scalable systems that didn't require me to micromanage. That foundation made it possible for me to step back and focus on my family without jeopardizing the business's success. As a result, I not only grew the company to generate millions in revenue, but I also created a culture where my employees felt trusted and empowered. Today, I coach my clients to build businesses that work for them, not ones that consume them, because I know firsthand the importance of achieving that harmony. Work-life balance isn't just possible; it's essential for sustainable success.

Designate Specific Hours as Family Time

As a CEO and a parent, I've found that a successful work-life balance comes from establishing clear boundaries and routines that honor professional and personal priorities. For instance, I designate specific hours as "family time" when I completely disconnect from work-no emails, no meetings. During these moments, I focus solely on my infant son, sharing lunch, reading bedtime stories, and simply being present with my family.

One strategy is creating a flexible work schedule. I schedule my most demanding tasks in the early mornings, when my child is napping, or when I have quiet moments throughout the day. This allows me to focus on critical business decisions without distractions. Simultaneously, I ensure that evenings are reserved for family, which recharges me and improves my productivity during work hours.

Kristin Marquet
Kristin MarquetFounder & Creative Director, Marquet Media

Create Distinct Zones in Schedule

The healthcare IT sector is demanding-projects require precision, collaboration, and round-the-clock problem-solving. Yet, I've learned that sustaining both professional excellence and personal well-being is essential for long-term success.

One of the strategies I've embraced is a principle I call "Time Zoning." This involves creating distinct zones in my schedule for work, family, and personal growth. For example, I dedicate early mornings to strategic thinking-reviewing goals, planning initiatives, and tackling challenges. Evenings are reserved exclusively for personal commitments. By consciously compartmentalizing my day, I ensure that neither work nor personal life overshadows the other.

Well, there are several instances where I tried to maintain this balance. One specific incident I remember is during a critical phase of developing a custom PM platform. We had a tight deadline to present the first phase of the development, as the client had to present it to their investors. In such intense deadlines, I didn't digress from my commitment. Initially, I thought staying constantly available was necessary but I was sure my team could handle it and I'd step in at regular intervals to take updates.

I've also championed a culture of flexibility within the company. For instance, we implemented policies allowing employees to define their working hours around core collaboration times. This initiative led to a 15% increase in productivity and improved overall morale, proving that balance fosters innovation and efficiency.

In my view, achieving work-life balance is about intentionality and boundaries. It's about understanding that true leadership involves not just driving business outcomes but modeling a life that inspires resilience, empathy, and sustainable success.

Riken Shah
Riken ShahFounder & CEO, OSP Labs

Set Aside Micro-Sabbaticals

One unusual method I've been able to successfully juggle my own work and personal life is by setting aside what I term "micro-sabbaticals."

These aren't massive, week-long vacations—far from it. Every quarter, I take a day or two when I'm completely off the grid (no email, no Slack), working on something that ignites personal development or creativity but is not necessarily connected to my role. My recent micro-sabbatical was spending time learning a new language proficiency I'd long been interested in. The twist is that my executive team and I share these breaks. When I'm out on my micro-sabbatical, one of my senior leaders takes over for decision-making, and vice versa. This develops a culture of trust and self-management at the highest level.

Surprisingly, taking time off from the day-to-day actually makes me a better decision-maker when I return. I come back with new ideas on product direction or team strategy—like an "aha" moment that comes when you finally stop obsessing over a problem. Our whole leadership team has caught on, and it's now a formal part of our scheduling process. Everyone feels less burned out, more energized, and ironically, more creative. The best product adjustments and marketing concepts usually come from those moments we consciously unplug.

Set Clear Limits and Focus on Priorities

For me, keeping a healthy balance between work and personal life is all about setting clear limits and being thoughtful about how I use my time. As the founder of Vancouver Home Search and someone active in real estate and interior design, my schedule can get busy. There's always another client to call, a deal to close, or a design project to finalize, but I've realized that balance isn't about doing everything, it's about focusing on what matters most.

One thing that's helped me a lot is blocking out specific times for different parts of my life. I set aside certain hours for work, family, and self-care, and I do my best to stick to them. For instance, I make it a point to keep evenings for family time, avoiding emails or work calls during those hours. It's tempting to let work spill over into personal time, especially when you're passionate about what you do, but keeping that time separate has made me more efficient and energized when I'm back at work.

Another thing that's been key is building a dependable team. I put effort into making sure my team members have the training and tools they need to do well. For example, we use Follow Up Boss for our CRM, and we have a structured onboarding system that helps everyone get up to speed quickly. This setup not only reduces my workload but also lets me step back when I need to, knowing the team has everything under control.

In my opinion, balance also means knowing when to take a break and recharge. Whether it's spending a weekend with family or taking a quiet moment to plan the day ahead, those breaks make a huge difference. At the end of the day, keeping this balance isn't just about being a good leader, it's about being your best self for your team and your loved ones.

Prioritize Efficiency and Time Management

Managing work-life balance has been a cornerstone of my success with Ozzie Mowing and Gardening, and it stems from both my years of experience and the strong foundation I've built in horticulture. When I first started the business, I faced the challenge of managing a growing client base while ensuring I still had time to recharge and pursue personal passions like music and family life. I realized early on that to provide the high-quality, personalized service that sets Ozzie Mowing and Gardening apart, I needed to prioritize efficiency and time management. My 15 years of experience taught me that the key isn't just working harder but working smarter. By implementing streamlined processes, scheduling tools, and a reliable team, I was able to ensure every job was done to the highest standard without overextending myself.

A prime example of this was during our busiest season last spring. Demand for our services had soared, but I wanted to make sure my team didn't burn out and that I had enough energy to stay connected with my family and creative pursuits. Leveraging my horticultural knowledge, I created customized service plans for each client, which allowed us to work efficiently while maintaining the level of detail we're known for. I also delegated responsibilities strategically, giving my team opportunities to grow while freeing up time for me to balance work and personal life. The result was not just satisfied clients but a team and business that thrived without compromising my personal well-being. This experience reinforced that a well-balanced leader is essential for a successful business.

Adopt Clear Boundary System

As the Founder and CEO of Nerdigital.com, managing work-life balance has always been a personal challenge, especially in the early days of building the company. Like many entrepreneurs, I used to believe that grinding 24/7 was the only way to succeed. Over time, though, I learned that burnout helps no one—not me, my team, or the business.

A Practical Strategy That Works for Me

One of the most effective changes I made was adopting a clear boundary system. For example, I started scheduling "non-negotiable personal time" on my calendar, just like any important meeting. This could mean dinner with family, a gym session, or even just time to read. Treating it as a sacred appointment ensures it doesn't get pushed aside.

How I Stuck to It

I also implemented a no-email policy after 7 PM and made a conscious effort to delegate effectively. Trusting my team to handle things instead of micromanaging has been a game-changer. It allowed me to unplug and recharge without feeling guilty.

The Impact

This shift not only improved my personal well-being but also positively affected the company. I came back to work more focused, and my decision-making improved. Interestingly, I noticed my team following suit and creating healthier boundaries for themselves, leading to better morale and productivity across the board.

Advice to Others

The lesson here is simple: balance is not a luxury—it's a necessity. It's about working smarter, not harder, and being present in all aspects of life. Start small, prioritize your well-being, and remember that stepping back can sometimes be the most strategic move you make.

Max Shak
Max ShakFounder/CEO, nerDigital

Maintain Clear Boundaries and Delegate Tasks

As the CEO of GAM Tech, maintaining work-life balance has been essential for personal fulfillment and professional success. While it's challenging, I've developed strategies that help me stay grounded and effective in both areas.

1. Clear Boundaries

I prioritize setting boundaries between work and personal time. For example, I reserve family dinners and weekends for uninterrupted time with my wife and two sons. These moments allow me to recharge and stay present with loved ones.

2. Delegation and Trust

Building a strong leadership team has been key to achieving balance. By empowering my team to make decisions and handle operations, I can focus on strategic goals without micromanaging. This trust fosters a culture of accountability while freeing up my time.

3. Leveraging Technology

As an IT company, we utilize automation and communication tools to streamline processes and ensure efficient collaboration. This approach allows me to work smarter, stay informed, and allocate time effectively for both work and personal priorities.

4. Prioritizing Health

Physical and mental well-being are integral to my routine. Regular exercise and involvement in entrepreneurial organizations like EO help me maintain energy and perspective while providing valuable peer insights.

5. Being Present

Whether at work or with family, I strive to give my full attention to the moment. This focus ensures I'm fully engaged, whether solving business challenges or enjoying time with loved ones.

The Results

These practices have allowed me to grow GAM Tech while maintaining strong personal connections and well-being. Achieving balance isn't always perfect, but by being intentional, I've found it's possible to succeed professionally and personally.

Adrian Ghira
Adrian GhiraManaging Partner & CEO, GAM Tech

Set Non-Negotiables and Delegate Tasks

Being a CEO and trying to keep a good work-life balance can be tough. It's like walking a tightrope, but I've figured out some things that help me out. One big thing is making sure to set 'non-negotiables' in my schedule. I carve out specific times every day just for my family, no matter how hectic things get. When I'm really present during those times, it helps me stay grounded and recharge my batteries.

Delegating tasks has also made a huge difference for me. I trust my team to take on responsibilities, which lets me zero in on decisions that really matter without the urge to micromanage everything. This not only helps the business run smoother but also frees up my time to focus on what matters in my personal life.

I've also found that mixing my passions with work keeps things fresh. I'm into music and entrepreneurship, so I always look for ways to keep that creative vibe going—whether that's teaming up with artists or creating solutions that really can make a difference. This blend of my work and personal interests keeps me motivated and excited.

Lastly, I've learned how vital it is to prioritize downtime. Making time to disconnect—be it a quick walk, hitting the gym, or taking a mini-vacation—has really helped me be a better leader. Honestly, burnout isn't good for anyone, and carving out some relaxation time helps me show up as my best self at work and at home.

It's not about being perfect, but rather about being intentional with how I spend my time and energy. For me, balance is all about making thoughtful choices every day and keeping in mind what really counts. How do you handle your own balance? I'd love to hear your tips!

Block Out Time for Personal Activities

Honestly, managing work-life balance as a founder is tough, but I've found that setting non-negotiable personal time is key. Every evening, I carve out two hours away from screens to recharge—whether that's dinner with family, a workout, or just stepping outside. It helps me reset and actually improves my productivity the next day.

Learn to Delegate and Set Boundaries

I discovered my best work-life balance hack during a hectic expansion phase in Logan Square. Every afternoon, I block out an hour to join one of our neighborhood walking routes. This ritual started when I was pulling 12-hour days and realized I needed to step away from spreadsheets to remember why I started this business.

Some of our most successful service improvements emerged during these walks. Last fall, while watching how different dogs reacted to the fallen leaves, I found new paths and could actually think deeply on the BEST service for individual pups.

Technology helps maintain this balance too. After noticing I was responding to client messages at midnight, I implemented a team coverage system using our scheduling app. Now our walkers handle real-time updates during their assigned routes, while I focus on strategic planning during business hours. This shift improved both our service quality and my personal time - I actually made it to my nephew's baseball games this summer.

Realizing I don't need to personally verify every walk schedule or client update was challenging but transformative. By setting up clear protocols and empowering our experienced walkers to make route decisions, I've created space for both business growth and personal downtime. Sometimes the best management decisions happen when you're not managing at all - like the new treat-tracking system one of our walkers designed while I was on a weekend camping trip.

Carve Out Personal Time and Delegate Work

When I first started, I believed working nonstop was the key to success. One week, I worked 90 hours, barely slept, and ended up sick definetly a wake up call.

A big turning point was learning to delegate. I used to handle everything myself every decision, every task. Eventually, I trusted my team more, and they stepped up. It gave me the space to focus on the bigger picture, which made a world of difference.

Boundaries became a priority too. For a while, I checked emails late into the night, thinking I had to be available at all hours. But once I set clear limits and carved out personal time, I found that I was more productive during work hours.

Taking care of my health also became non negotiable. I pushed myself too hard and ignored how drained I was. By making time for daily exercise, even just a walk, I noticed I had more energy and focus throughout the day. It wasn t about hitting the gym hard it was about staying consistent.

Finally, I learned to take breaks. At first, I felt guilty stepping away, but when I returned after time off, I came back more energized and full of fresh ideas. It really drove home the point that disconnecting is just as important as working hard.

My advice? Don t try to find perfect balance instead, be intentional. Delegate, set boundaries, take care of yourself, and take time off. It's a process, but it pays off.

Maximillian Naza
Maximillian NazaChief Executive Officer, PasciVite

Treat Time as Valuable Resource

Good day,

I have successfully managed work-life balance in the early days of my career. I discovered that working long hours without personal time resulted in burnout and made a point to carve out personal time on my calendar that I treated as non-negotiable. This means planning quality time with family, getting regular exercise, and taking time to unwind.

I make sure to offload work where I can, enabling my team to own and make decisions about their tasks and projects. I also try to focus on the most important projects, and I limit distractions. Doing so, however, enables me to stay centered in my work and devote energy to my personal life.

Also, I use tech to improve how we work and to keep me organized so I don't lose my composure. This approach has enabled me to remain productive at work but also present in my personal life over time. Another way I have balanced my work and life is by allowing flexibility into both my work and personal life. I leave things in my planner that need to be addressed right here and now, and I allow some free time for personal appointments or downtime when I can burn out too where I can escape or avoid too. I have learned to adapt instead of following a schedule rigidly, and that has made it easier to balance both sides of life.

I also adjusted my expectations of myself and my team. I am candid with my staff about my need for personal time and encourage them to be so. This allows a nurturing culture that appreciates both productivity and well-being. I no longer work on weekends or during vacations because doing so allows me to return to work recharged with vigor and mental clarity.

Lastly, I try to regularly check in with myself and adjust if needed regarding my work-life balance. Regular check-ins with myself and my family allow me to adjust if I'm not spending enough time pursuing interests outside of work and if I'm making the best use of my workday. This equilibrium enables me to remain involved, driven, and content in both aspects of my life.

Allocate Time Strategically and Protect Personal Time

Early in my career, I believed that being constantly available was the key to effective leadership. My days started with early meetings, stretched into late-night emails, and rarely left room for anything outside of work. It felt necessary—until I realized that operating at full capacity all the time wasn't sustainable. The shift happened when I started treating my time like a company's most valuable resource—something to be allocated strategically, not spent reactively. Here are three principles that helped me create a sustainable balance: Time as an Investment: Just as businesses allocate budgets, I allocate my time. I set non-negotiable personal time blocks for health, family, and deep work—ensuring they are protected just like critical business meetings. Energy Over Hours: Instead of measuring productivity by how long I work, I focus on when I work best. I schedule my most demanding tasks during peak energy hours and use breaks strategically to maintain focus. The 80% Rule: I stopped aiming for 100% perfection in every task. Delegating effectively and trusting my team allows me to focus on the highest-value decisions without micromanaging every detail. Key Takeaway: Sustainable work-life balance isn't about working less—it's about working with clarity and control. When you manage time intentionally, you don't just become more productive—you lead with greater purpose and presence.

Julie Collins
Julie CollinsMarketing Director, The Fruitguys

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